Video: How to protect your data on your pen drive
Watch The Video Tutorials Below The use of pen drives has become one of the fastest and most convenient ways to transfer files from one computer to the other. This….
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5 Benefits of Rinsing Your Face with Cold Water in the Morning
Rinsing Your Face with Cold Water: Your face is the first thing people see when they meet you so it is no surprise that it is one of the means….
Healthy Ghanaian Breakfasts to Lose Weight: Smart Choices for Sustainable Results
Ghanaian Breakfasts to Lose Weight—When it comes to losing weight, it is important to consider the kind of food you put into your system, especially breakfast. In Ghana, most of….
Ministry of Health Launches Enhanced Mobile App for Health Training Admission Forms
Accra, Ghana – April 24, 2025 In a bid to streamline the admission process for Health Training Institutions across Ghana, the Ministry of Health has announced the launch of a….
Ministry of Health Announces Reduction in the cost of Application Forms for admission into Health Training Institutions
Ministry of Health Announces Reduction in the cost of Application Forms– The Ministry of Health (MOH) through a written communique that was shared via their social media page has announced….
Gari vs Rice: Which is the better alternative when trying lose weight.
Gari vs Rice – Many health and nutrition experts all over the world recommend cutting carbs to lose weight. This is because excess carbs in your body are broken down….
The Sunday Reset Routine: 8 Ways to Organize Your Life for the Week Ahead.
My Sundays are truly dedicated for resting—unless I’m unable to complete tasks I assigned myself the previous day. I’d rather use the whole of my Sunday for resting and taking….
Benefits of dipping face in cold ice water first thing in the morning
Ashton Hall is famed for his popular morning routine of dipping his face in ice-cold, expensive water followed by an intense workout. Many have called him out for this “unrealistic”….
Plastic in Your Blood? Scientists Just Found It in Humans!
The presence of microplastics in our environment has long been a concern, but new research has revealed something even more alarming—plastic is now circulating in our bloodstream. A groundbreaking study….
Link between Pork and Cancer: Can pork meat cause cancer
Key Takeaways The Link Between Pork and Cancer: What Science Says Pork is one of the most widely consumed meats in the world. From bacon and ham to sausages and….
How Stress is Making You Grow and Look Older Than Your Age
Stress is Making You Grow and Look Older– Ever looked in the mirror and thought, Why do I look older than I actually am? The answer might not be in….
Functional Foods: How to Incorporate Them into Your Diet for Optimal Health
What Are Functional Foods? Functional foods are foods that offer health benefits beyond basic nutrition. They contain bioactive compounds, vitamins, minerals, and other nutrients that promote overall well-being and may….