Foods You Should Avoid Reheating (They Can Turn Harmful)
When it comes to what you put in your mouth as food, it is essential to ensure that it is wholesome because there is a thin line between poison and….
Tag: Health
Chest Pain vs Heart Attack: Know the Difference
You’re sitting at your desk, minding your own business, when a sharp pain hits your chest. Is it something you ate? Stress? Or the warning sign of a heart attack?….
Understanding Broken Heart Syndrome: Temporary Heart Attack.
Understanding Broken Heart Syndrome– You rememebr the last time you heard some bad news that worked you up so much emotionally that you could literally feel your chest pounding and….
Is it safe to combine HIIT training with Fasting to Lose Weight?
HIIT training and Intermittent fasting have become two of the most popular and effective ways of losing weight. These two approaches have been endorsed by medical practitioners and scientists worldwide,….