Free to use BMI calculator by Infohealth Ghana
Use this free BMI calculator from Infohealth Ghana to calculate your BMI. Also, read on to find out what your BMI means for your health.
Infohealth Ghana BMI (Body Mass Index) Calculator
BMI Calculator
Quickly calculate Body Mass Index (BMI). Choose your units, enter height and weight, then press Calculate. Below, you’ll find a BMI chart to help you interpret your results.
BMI is a general guideline and does not account for muscle mass, bone density, or overall health. Always consult a healthcare professional for a complete health assessment.
What does your BMI say about your body?
Your Body Mass Index (BMI) is a quick way to estimate whether your weight is in a healthy range for your height.
It’s calculated by dividing your weight (in kilograms) by your height (in meters squared).
Here’s what the numbers generally mean:
- Below 18.5 – Underweight: You may not be getting enough nutrients, which can affect energy and immunity.
- 18.5 – 24.9 – Healthy weight: Likely a good balance between weight and height for most people.
- 25 – 29.9 – Overweight: You may have a higher risk of developing health issues like diabetes or heart disease.
- 30 or above – Obese: Higher risk of chronic diseases; weight management is often advised.
However, BMI isn’t perfect — it doesn’t distinguish between fat and muscle, so a very muscular person could have a high BMI but still be healthy. It’s best to use it as a starting point alongside other health checks like waist circumference, body fat percentage, and lifestyle factors.
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