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Tag: Stomach Exercise

Fitness Wondering what is the recommended number of sit-ups you should do a day? Discover expert advice, proper form tips, and how to optimize.

What is the recommended number of sit-ups you should do a day: The Classic Core Exercise Explained

Posted on November 27, 2024November 27, 2024 by kwamebrew

What is the recommended number of sit-ups you should do in one day? Sit-ups are one of the most well-known exercises for core strength. Whether you were introduced to them….

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