Health benefits of Pawpaw leaves: When I was a child growing up, my grandmother had a cure for almost everything—and surprisingly, it almost always came from the backyard. One of….
In today’s fast-paced world, health trends come and go, but some ancient practices stand the test of time. One such practice—walking barefooted—has been quietly offering health benefits for centuries. From….
Belly Fat Loss Ghana: Let’s face it, belly fat has become the unwanted guest that refuses to leave. It sneaks up on you after the third bowl of fufu or….
In today’s fast-paced and hyperconnected world, our phones have become more than just communication tools, they have become a part of us. I dare to say they are now an….
Introduction: Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen are among the most widely used medications for managing pain, inflammation, and fever. While effective and accessible, these drugs….
On May 15, 2025, the Ghana Health Service (GHS) confirmed two cases of Mpox in the Accra Metropolitan Area. While this news has stirred concern among some residents, the Ministry….
Spoiler: It’s a Very Bad Idea. You might think that just because your body is made up of 70% water, randomly injecting yourself with water has no complication. You might….
Introduction “Bↄdze” and the Myth of Delayed Childbirth -In many Ghanaian communities and beyond, there’s a persistent belief that women who do not give birth early in life are more….
Truth about Herbal Teas in Ghana: There are so many products out there in the market that promise to make you lose weight, and most of these herbal teas are….
Have you ever wondered why some people thrive early in the morning while others hit their stride well into the evening? This isn’t just about personal preference—it’s rooted in your….
