10 Lifestyle Choices That Could Lead to Stroke
Stroke is one of the leading causes of disability and death worldwide. It occurs when the blood supply to the brain is interrupted or reduced, depriving brain tissue of oxygen….
Health • Diet • Exercise • Healthy Living • Mental Health
Stroke is one of the leading causes of disability and death worldwide. It occurs when the blood supply to the brain is interrupted or reduced, depriving brain tissue of oxygen….
Maintaining proper ear hygiene is important for overall health, but when it comes to cleaning your ears, many common practices can do more harm than good. While it may seem….
Recently, I was scrolling through my social media when I came across an interesting post which was linking the use of retinol and Tretinoin to miscarriages and birth defects. I….
Sleep is one of the most important parts of our lives. It is designed by nature to rest the body. On average, we spend 1/3 of our lives sleeping, so….
Top 10 Anti-Inflammatory Foods to Add to Your Diet I’ll be honest—there was a time when I didn’t pay much attention to how the foods I ate could impact my….
We have all experienced heart burns before and it is not something that has any serious consequences on our bodies. Interestingly heart burns are more frequent in pregnant women and….
Many people incorporate green tea into their diets because of its many health benefits. Personally, I use it as part of my weight loss diet plan which has been very….
If you have heard the popular adage that you are what you eat, then you should know that what you eat ultimately dictates how you live – This includes your….
Sometimes the best remedies are right under our noses, growing in our backyards or sitting quietly on kitchen shelves. Bay leaves—yes, those unassuming, dried leaves often tossed into soups and….
The Power of Ginger Lemon Honey Tea: Health Benefits and Easy Recipes Over the years, I’ve found myself turning to natural remedies to maintain my health, especially when the seasons….