Get Rid of Stretch Marks: Stretch marks, medically called Striae, occur during periods of Rapid growth such as puberty, pregnancy, rapid weight gain, or bodybuilding.

They usually affect certain parts of the body like the abdomen, breasts, hips, buttocks, or other places

As displeasing as they may look they aren’t harmful or painful However the bearer may find it uncomfortable which in the long run may affect their body image.

Stretch marks just like any other scars are permanent however they fade over time leaving little to no signs. In some cases invisible.

How to Get Rid of Stretch Marks Medically.

Stretch marks start as red, purple, pink, reddish-brown, or dark brown bumpy stripes, depending on your skin color. They may be itchy from the start.

If you give it time they will fade and the narrow bands will sink beneath your skin.

For those seeking to get rid of stretch marks with medications and procedures here are a few listed below.

1. Retinoid cream: derived from vitamin A, such as tretinoin (Retin-A, Renova, Avita), applied topically may reduce the visibility of stretch marks less than a few months old by aiding collagen rebuilding in the skin. However, tretinoin can cause skin irritation. Pregnant or nursing individuals should consult their healthcare provider for alternative treatments due to potential risks to the baby.
3. Light and laser therapies offer various options to stimulate collagen growth or enhance skin elasticity. Your healthcare provider can assist in determining the most suitable technique for your needs.
4. Microneedling involves a handheld device with tiny needles that stimulate collagen growth, with a lower risk of skin discoloration compared to laser therapy, making it the preferred initial approach for individuals with darker skin tones. (Source: Mayo Clinic)

Read Also: Heavy Makeup Use; Four (4) Health Risks.

Natural Remedies to Reduce Stretch Marks

If the use of medications and specialist procedures doesn’t do it for you then you may want to try other natural remedies that can help you get rid of your stretch marks. Here are a few of them.

1. Aloe Vera: Known for its soothing properties, aloe vera can help with skin healing and moisturization. It may also improve collagen production. A study published in the Journal of Clinical and Aesthetic Dermatology found that aloe vera gel significantly improved the appearance of stretch marks in participants.
2. Coconut Oil: Rich in fatty acids and antioxidants, coconut oil can help hydrate and nourish the skin. While there’s limited scientific research specifically on coconut oil and stretch marks, its moisturizing properties may contribute to improving skin elasticity and reducing the appearance of stretch marks over time.
3. Almond Oil: Similar to coconut oil, almond oil is rich in vitamins and moisturizing properties. A study published in the Journal of Cosmetic Dermatology suggested that almond oil, when applied regularly during pregnancy, may help prevent the development of stretch marks.
4. Cocoa Butter: Cocoa butter is often used to moisturize and hydrate the skin. While research on its effectiveness in reducing stretch marks is mixed, some studies, like one published in the International Journal of Preventive Medicine, have shown positive results in reducing the severity of stretch marks during pregnancy.
5. Hyaluronic Acid: Naturally present in the skin, hyaluronic acid helps maintain moisture and promote collagen production. Applying serums or creams containing hyaluronic acid may help improve skin elasticity and reduce the appearance of stretch marks.

Key Take Aways

• In conclusion, stretch marks aren’t harmful and in most cases cause no pain except the undesirable mark they leave.
• Medications and procedures like retinoid cream, light treatment, micro needling are some of the ways to treat your stretch marks.
• Alternatively, if you prefer to use some natural remedies then Aloe Vera, Cocoa butter, and hyaluronic acid are your best bets.
• This article is meant to guide and point you in the right direction therefore you should consult your doctor first.