15 incredible facts about your body you didn’t know
We often do not appreciate our bodies enough because we have no idea of the surprising things they can do. Years of research have confirmed that our bodies are beautiful….
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When to give someone a little space; Five (5) Signs
Knowing when to give someone a little space and when to be around is something that you should master because it can save you from embarrassing situations and protect your….
4 Possible Reasons Why You Are Not Losing Weight.
We often hear about being consistent when it comes to weight loss and diet. But sometimes despite putting in all the effort and being consistent with our diet we still….
Eight (8) popular spices to help you lose weight.
When it comes to weight loss the first thing we think about is exercise and diet but there are certain spices to help you lose weight. Losing and maintaining a….
Dry lips and six (6) other signs of early diabetes
Signs of early diabetes What is Diabetes? It is a long-term condition that negatively affects how your body turns food into energy. Food is broken down into sugar and released….
The Bitter Truth: Sugary Drinks and Hair Loss in Men
Link Between Sugary Drinks and Hair Loss: In the quest for healthier lifestyles, many of us have become increasingly aware of the detrimental effects of sugary drinks on our bodies…..
A new study establishes a link between sanitizers and brain development.
Hand sanitizers and brain development: When the COVID-19 pandemic broke out and spread across borders, Items like nose masks and hand sanitizers became tools to prevent or minimize the spread…..
Medical and Natural Remedies to Get Rid of Stretch Marks.
Get Rid of Stretch Marks: Stretch marks, medically called Striae, occur during periods of Rapid growth such as puberty, pregnancy, rapid weight gain, or bodybuilding. They usually affect certain parts….
How Lack of Sleep is Ruining Your Mental Health
Lack of Sleep is Ruining Your Mental Health We often underestimate the important role that sleep plays in our mental health. We are so busy and caught up in the….
Heavy Makeup Use; Four (4) health risks.
Today’s woman believes that without heavy makeup Use, she isn’t pretty enough to step out of the house. In my personal opinion, it’s like a drug that creates a temporary….