5 Benefits of Rinsing Your Face with Cold Water in the Morning
Rinsing Your Face with Cold Water: Your face is the first thing people see when they meet you so it is no surprise that it is one of the means….
Category: Health Tips
Health • Diet • Exercise • Healthy Living • Mental Health
Seven 21st-Century Unhealthy Lifestyle Habits Killing You
It is easy to get caught up in unhealthy habits that can have a significant impact on our overall well-being. The 21st century has brought about many conveniences and technological….
The Scientifically Proven Ways to Lower Bad Cholesterol
High levels of low-density lipoprotein (LDL), commonly known as “bad” cholesterol, can increase the risk of heart disease and stroke. Fortunately, numerous lifestyle and dietary changes have been scientifically proven….
15 incredible facts about your body you didn’t know
We often do not appreciate our bodies enough because we have no idea of the surprising things they can do. Years of research have confirmed that our bodies are beautiful….
Dry lips and six (6) other signs of early diabetes
Signs of early diabetes What is Diabetes? It is a long-term condition that negatively affects how your body turns food into energy. Food is broken down into sugar and released….
Medical and Natural Remedies to Get Rid of Stretch Marks.
Get Rid of Stretch Marks: Stretch marks, medically called Striae, occur during periods of Rapid growth such as puberty, pregnancy, rapid weight gain, or bodybuilding. They usually affect certain parts….
Five (5) signs you have too much salt in your system.
Many of us are accustomed to the taste of salt in our food, but having too much salt in your system can have adverse effects on our health. While sodium….
Relieve Lower Back Pain with these simple remedies
Are you tired of constantly battling lower back pain? You’re not alone. Lower back pain is a prevalent issue affecting millions of people worldwide. Whether it’s due to poor posture,….
What happens if you eat onions every day?
Onions may have a pungent smell when raw, but they add great flavor to your dishes and possess several health benefits. They belong to the genus Allium and are consumed….